When you have a fever to cool the body sweats .. But if you sweat heavily, which is likely at high temperature, your body starts to dehydrate and to keep the water stops to provide a sweat. Then transfer the heat becomes especially difficult. To avoid this, while the temperature continues to stay, drink as much fluid in the form below beverages.
It is believed that while colds should not bring down the temperature of medicines to 38 degrees. Normal human body temperature - from 36 to 36.9 degrees - is supported by many mechanisms, as regulated by section of the brain called the hypothalamus.
And that will help to reduce it without medication:
Water.
Water - the best fluid that can fill the lack of moisture brand name viagra and to cope with the temperature. During the day try to drink about 8 glasses of water.
Fruit or vegetable juice.
Beetroot and carrot juices contain many vitamins and minerals, and in my opinion are very useful for filling water in the body.
Tea made from thyme, linden, and chamomile.
Steep 1 teaspoon of mixture in equal parts in 1 cup boiling water for 5 minutes. Strain, drink tea several times a day. Chamomile reduces inflammation, thyme has antiseptic properties, and linden flowers increase sweating.
Another fake tea itself is a wonderful febrifuge. Need to drink this tea hot.
Tea made from willow bark.
Very effective febrifuge. It is rich in salicylates, which has properties similar to aspirin. This tea can be drunk in small portions of one or two times a day.
Tea from the leaves of lemon.
Insist dried leaves of lemon in the water. Add lemon and honey. Drink 2-3 cups a day.
Lemon water.
Mix lemon juice, about 0.5 liters of water and 1 teaspoon cream of tartar. Add sugar to your liking. Drinking such water can be as much as you want.
Hot drink of lemon and honey.
Preheat equal parts honey and lemon juice. Stir to dissolve honey. You can drink frequently, until the temperature does not decrease.
In addition:
* Rubbing the body with a weak solution of vinegar.
* Warm tea with raspberries.
* Citrus. That the temperature at cold fell on 0,3-0,5 degrees, you need to eat a grapefruit, 2 oranges or half a lemon.
* Cranberry juice.
Most often, an increase in temperature - an adaptive and protective factor. The body Viagra cost per pill itself is rebuilt to a higher temperature, because all processes aimed at recovery, better prishodyat at elevated temperature.
From the list, "How quickly and effectively conquer colds and many ailments".
วันพุธที่ 29 ธันวาคม พ.ศ. 2553
วันจันทร์ที่ 27 ธันวาคม พ.ศ. 2553
Formula of love
In the old Soviet-era television, with very few exceptions, does not spoil our heart-rending horror. But one of those exceptions, I remember well. The famous TV series "Seventeen Moments of Spring". The evil sadistic Gestapo in front of the brave radio operator opens the door to the balcony and begins to undress the child. Berlin spring air blows a gentle stream of ice-baby body and this leads to an eerie sight that hardened in the fight against fascism brave scout loses consciousness.
The above scene is deeply symbolic in the domestic notions of love for children. Cold - bitter enemy, and the heat - the best friend of child health, it is known to all, these simple and indisputable truths from an early age instilled to us by our parents and grandparents. Every adult who grew up in a normal family in an atmosphere of care and parental love are preserved in the memories of intra-family discussions regarding quantities required pants and socks, barefoot walking and the inadmissibility of the terrible dangers of the young man's head was not covered with a headdress.
This is what we remember. But was in fact in our lives, and another period, in personal memories missing. When we, tiny meowing creatures brought from the hospital into a warm room. And in this room, we had probably the most peaceful year of his life. Warmed by the heat of hot socialist batteries and warm the hearts of parents, anyone and do not owe anything, surrounded by food and attention.
In general, it is clear: we remember or not remember, but always when we were good, we certainly was not cold. And we will not allow our own children suffer. It is better we are left without dinner and got into debt, but on the clothes for the child to the best of the heater to warm the carpet in the children's room, we will not save - that's for sure. And our children will tell us thank you!
Wait a minute ...
But how often do we ourselves there is a burning desire to say thank you to our parents? We have grown up in the warmth, and now months of coughing and dart noses, shied away from the half-open window of tram, catchy, at best, bronchitis due to slightly Moist shoes, but still blindly convinced that we must love and have our own children !
We bring a child from the hospital and teach in his life. We as instructors. Have instructors climbers wonderful saying: "Roasted in the mountains could not find a frostbitten - no problem ...." This masterpiece of mountain folk, seemingly not too well known broad masses of the parent, but the visit was an average child's room makes you think the opposite.
Instructor, among other things - a person who has considerable personal brand name viagra experience and expertise. We raise our children, relying on the advice of grandmothers, limiting their own experience with one or two attempts, and knowledge ... It seems that even high-school human anatomy and physiology forgotten us completely. Let's try to remember anything.
The most important thing. The human body is constantly occur two processes: heat production and heat dissipation. Metabolism is accompanied by complex biochemical reactions generate heat (which is the heat production), heat from said body gets rid of a variety of ways - for example, then, with the breath (which is heat). In a healthy person heat production and heat dissipation are in balance - ie how much heat is generated, so much is lost. Hence, incidentally, implies two obvious consequences - we are cold, when heat loss exceeds its production, and when we are hot - and this is not difficult to guess.
Metabolism of an infant differs from the metabolism of his parents. Given the strong growth rate of metabolism in children is very high, therefore, per unit time per unit of body mass child develops considerably more heat compared to an adult.
So, if you will, adult uncles or aunts, heat, baby, with very high probability, it's hot. Therefore you should never draw conclusions about the temperature comfortable for the baby, on the basis of only their own feelings.
Organizing care for the child's relatives have a very real opportunity to influence and on heat transfer, and heat production.
Heat transfer depends on temperature, humidity and air velocity, the quality and quantity of clothing. It is clear that all these factors in adults may well managed.
Affect the heat production much more difficult, but you should know: The number produced by the body heat increases substantially during exercise - active games, massage, gym.
The most important thing, however, it is obvious - the air temperature. The air inhaled by a person (infant - no exception), reaching the lungs, warms to body temperature. That is, the child breathes the air with a temperature of 20 ° C, and exhales, respectively, 36,6 ° C. In this case, of course, a certain amount of heat is lost. If the temperature of inhaled air 23 ° C, it is obvious that the heat loss is markedly reduced.
At high temperature, the air inhaled through the lungs only make the necessary heat transfer is not obtained and the child activates the second path loss - through the skin. Formed sweat, and in the process of evaporation of the body has an additional opportunity to get rid of excess heat. Here also should be considered a very important physiological characteristics of an infant: the sweat glands in infants first year of life are underdeveloped, so even a slight overheating caused severe skin problems (diaper rash, prickly heat, different kinds of dermatitis). This contributes to the dryness of the air - after breathing air not only heats, but moistened. The drier the room, the more fluid loses a child, and this creates an additional burden on the sweat glands and the mucous membranes of the respiratory tract.
The more active air movement (wind, drafts), the more heat the body loses. This is not to say that wind and draft dangerous for the baby - just the presence of these factors require specific efforts in order with the appropriate clothing to prevent the intense heat loss.
There is in human physiology that term - "thermal comfort", ie, those environmental parameters under which a thermoregulation system load is minimal. And many parents sincerely want to get a clear direction - say, we will create Viagra What is impotence any comfort, just tell me: how much should be degrees and interest, how many hats to wear the crown, how many diaper wrap, etc.
It was then that the main difficulty consists of. For on the thermal comfort depends not only on external factors, ie, the subject effects, but also the personality of the child - age, body mass in general and the severity of the subcutaneous fat layer in particular, the growth rate at a given time, health, and heredity. It is understandable because that premature baby is very sensitive to hypothermia, a child with excess weight - to overheat, the black kid is easier to transfer heat in comparison with the pale, etc.
The most fundamental point is, however, are as follows:
*
negative effect of cool air quite easily neutralized, through clothing, but with a high temperature body is forced to deal himself, straining the physiological mechanisms of thermoregulation;
*
infant has an innate ability to adapt to environmental conditions. The more stable these conditions, the less ability to adapt and live not more. If it's always warm and always blows, the very first draft and cool - a real threat to health.
For healthy infants during the first year of life, the room temperature should not exceed 22 ° C. It is clear that in summer it can be and often is much higher, but deliberately heat the air in the room above that figure - is not necessary. The optimum temperature, especially during sleep, - 18-20 ° C, humidity 50-70%.
The above scene is deeply symbolic in the domestic notions of love for children. Cold - bitter enemy, and the heat - the best friend of child health, it is known to all, these simple and indisputable truths from an early age instilled to us by our parents and grandparents. Every adult who grew up in a normal family in an atmosphere of care and parental love are preserved in the memories of intra-family discussions regarding quantities required pants and socks, barefoot walking and the inadmissibility of the terrible dangers of the young man's head was not covered with a headdress.
This is what we remember. But was in fact in our lives, and another period, in personal memories missing. When we, tiny meowing creatures brought from the hospital into a warm room. And in this room, we had probably the most peaceful year of his life. Warmed by the heat of hot socialist batteries and warm the hearts of parents, anyone and do not owe anything, surrounded by food and attention.
In general, it is clear: we remember or not remember, but always when we were good, we certainly was not cold. And we will not allow our own children suffer. It is better we are left without dinner and got into debt, but on the clothes for the child to the best of the heater to warm the carpet in the children's room, we will not save - that's for sure. And our children will tell us thank you!
Wait a minute ...
But how often do we ourselves there is a burning desire to say thank you to our parents? We have grown up in the warmth, and now months of coughing and dart noses, shied away from the half-open window of tram, catchy, at best, bronchitis due to slightly Moist shoes, but still blindly convinced that we must love and have our own children !
We bring a child from the hospital and teach in his life. We as instructors. Have instructors climbers wonderful saying: "Roasted in the mountains could not find a frostbitten - no problem ...." This masterpiece of mountain folk, seemingly not too well known broad masses of the parent, but the visit was an average child's room makes you think the opposite.
Instructor, among other things - a person who has considerable personal brand name viagra experience and expertise. We raise our children, relying on the advice of grandmothers, limiting their own experience with one or two attempts, and knowledge ... It seems that even high-school human anatomy and physiology forgotten us completely. Let's try to remember anything.
The most important thing. The human body is constantly occur two processes: heat production and heat dissipation. Metabolism is accompanied by complex biochemical reactions generate heat (which is the heat production), heat from said body gets rid of a variety of ways - for example, then, with the breath (which is heat). In a healthy person heat production and heat dissipation are in balance - ie how much heat is generated, so much is lost. Hence, incidentally, implies two obvious consequences - we are cold, when heat loss exceeds its production, and when we are hot - and this is not difficult to guess.
Metabolism of an infant differs from the metabolism of his parents. Given the strong growth rate of metabolism in children is very high, therefore, per unit time per unit of body mass child develops considerably more heat compared to an adult.
So, if you will, adult uncles or aunts, heat, baby, with very high probability, it's hot. Therefore you should never draw conclusions about the temperature comfortable for the baby, on the basis of only their own feelings.
Organizing care for the child's relatives have a very real opportunity to influence and on heat transfer, and heat production.
Heat transfer depends on temperature, humidity and air velocity, the quality and quantity of clothing. It is clear that all these factors in adults may well managed.
Affect the heat production much more difficult, but you should know: The number produced by the body heat increases substantially during exercise - active games, massage, gym.
The most important thing, however, it is obvious - the air temperature. The air inhaled by a person (infant - no exception), reaching the lungs, warms to body temperature. That is, the child breathes the air with a temperature of 20 ° C, and exhales, respectively, 36,6 ° C. In this case, of course, a certain amount of heat is lost. If the temperature of inhaled air 23 ° C, it is obvious that the heat loss is markedly reduced.
At high temperature, the air inhaled through the lungs only make the necessary heat transfer is not obtained and the child activates the second path loss - through the skin. Formed sweat, and in the process of evaporation of the body has an additional opportunity to get rid of excess heat. Here also should be considered a very important physiological characteristics of an infant: the sweat glands in infants first year of life are underdeveloped, so even a slight overheating caused severe skin problems (diaper rash, prickly heat, different kinds of dermatitis). This contributes to the dryness of the air - after breathing air not only heats, but moistened. The drier the room, the more fluid loses a child, and this creates an additional burden on the sweat glands and the mucous membranes of the respiratory tract.
The more active air movement (wind, drafts), the more heat the body loses. This is not to say that wind and draft dangerous for the baby - just the presence of these factors require specific efforts in order with the appropriate clothing to prevent the intense heat loss.
There is in human physiology that term - "thermal comfort", ie, those environmental parameters under which a thermoregulation system load is minimal. And many parents sincerely want to get a clear direction - say, we will create Viagra What is impotence any comfort, just tell me: how much should be degrees and interest, how many hats to wear the crown, how many diaper wrap, etc.
It was then that the main difficulty consists of. For on the thermal comfort depends not only on external factors, ie, the subject effects, but also the personality of the child - age, body mass in general and the severity of the subcutaneous fat layer in particular, the growth rate at a given time, health, and heredity. It is understandable because that premature baby is very sensitive to hypothermia, a child with excess weight - to overheat, the black kid is easier to transfer heat in comparison with the pale, etc.
The most fundamental point is, however, are as follows:
*
negative effect of cool air quite easily neutralized, through clothing, but with a high temperature body is forced to deal himself, straining the physiological mechanisms of thermoregulation;
*
infant has an innate ability to adapt to environmental conditions. The more stable these conditions, the less ability to adapt and live not more. If it's always warm and always blows, the very first draft and cool - a real threat to health.
For healthy infants during the first year of life, the room temperature should not exceed 22 ° C. It is clear that in summer it can be and often is much higher, but deliberately heat the air in the room above that figure - is not necessary. The optimum temperature, especially during sleep, - 18-20 ° C, humidity 50-70%.
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